October 3, 2007
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My day….
Well, today I had my first panic/anxiety attack in at least a year. I thought I was done with these things
The worst part is that I am not even totally sure what triggered it. I have to share a picture of Mr. ImNotTired. Mr. ImNotTired insisted that he was not tired. He did not want to take a nap. I think that he thinks he is getting too big for naps. He takes one maybe 3 times a week. I knew he was tired but he thought he wasn’t. He went to his room and this is what mommy sees a little bit latter.
I guess mommy knew after all. Didn’t she?—————————————————————————————-
Water: 88oz as of 4:45pmB- 0
L- 200 (rounded up)
D- 400 (rounded up)
Total intake: 600
Exercise: 95
= +505 for the day
Comments (2)
That is so cute!!! Don’t you love when mommy is right?!?!
Aww how precious. Baby fights naps on a regular basis, I snap pictures when I catch him sleeping too haha.
After being diagnosed with my anxiety disorder I knew I had two options. A life of pills or a life of acceptance. Anxiety attacks happen, most times for no reason at all. Getting upset that it happened, trying to suppress it, or worrying about the next one just makes it worse. I’ve learned how to deal with them when they happen, and that “prepared” feeling in the back of my mind helps keep them away pretty well. (most of the time with me it’s hormonal, I think I’ll be done with them after menopause haha)